Mindfulness Event Series: Achieving Mindfulness in Our Current Times

SBA presents: Achieving Mindfulness in Our Current Times

A series of mindfulness webinars.

When: October 26 – November 2 – November 9 @ 3:30pm

Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, not overly reactive or overwhelmed by what’s going on around us. While mindfulness is something we all naturally possess, it’s more readily available to us when we practice daily.

Join Judge Robert L. “Butch” Childers and Judge Steven C. Hornsby in a three-part series as they introduce to us the strategies for effective time management, increasing our awareness and resiliency by utilizing strategies for mindfulness.