{"id":17960,"date":"2020-10-14T13:47:06","date_gmt":"2020-10-14T18:47:06","guid":{"rendered":"http:\/\/memphislawblog.com\/?p=17960"},"modified":"2020-10-14T13:47:06","modified_gmt":"2020-10-14T18:47:06","slug":"mindfulness-resources-2","status":"publish","type":"post","link":"https:\/\/memphislawblog.com\/index.php\/mindfulness-resources-2\/","title":{"rendered":"Mindfulness Resources"},"content":{"rendered":"<p>Dear Students, Faculty, and Staff,<\/p>\n<p>Judge Hornsby, one of our alums, has graciously provided several guided mindfulness exercises for the use of Memphis Law students, faculty, and staff.<\/p>\n<p><a href=\"https:\/\/memphis.ensemblevideo.com\/Watch\/mindfulawareness\">Mindful Awareness Reminder<\/a> (3 minutes)<\/p>\n<p><a href=\"https:\/\/memphis.ensemblevideo.com\/Watch\/bedtimedeepsleep\">Bedtime Reflection and Deep Sleep Relaxation<\/a> (15 minutes)<\/p>\n<p><a href=\"https:\/\/memphis.ensemblevideo.com\/Watch\/morningmindfulawareness\">Morning Mindful Awareness<\/a> (15 minutes)<\/p>\n<p>These exercises are the intellectual property of Judge Hornsby and are made available to you only for personal, non-commercial, and not-for-profit use.<\/p>\n<p>You can find other mindfulness and wellness information and resources <a href=\"http:\/\/memphislawblog.com\/wp-content\/uploads\/2020\/10\/Additional-Mental-Health-Resources-2.docx\">here<\/a> and <a href=\"http:\/\/memphislawblog.com\/?s=mental+health\">here.<\/a><\/p>\n<p>Thanks,<br \/>\nDean Aden<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dear Students, Faculty, and Staff, Judge Hornsby, one of our alums, has graciously provided several guided mindfulness exercises for the use&#46;&#46;&#46;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[25],"tags":[],"class_list":["post-17960","post","type-post","status-publish","format-standard","hentry","category-stud-affairs"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/memphislawblog.com\/index.php\/wp-json\/wp\/v2\/posts\/17960","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/memphislawblog.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/memphislawblog.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/memphislawblog.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/memphislawblog.com\/index.php\/wp-json\/wp\/v2\/comments?post=17960"}],"version-history":[{"count":1,"href":"https:\/\/memphislawblog.com\/index.php\/wp-json\/wp\/v2\/posts\/17960\/revisions"}],"predecessor-version":[{"id":17961,"href":"https:\/\/memphislawblog.com\/index.php\/wp-json\/wp\/v2\/posts\/17960\/revisions\/17961"}],"wp:attachment":[{"href":"https:\/\/memphislawblog.com\/index.php\/wp-json\/wp\/v2\/media?parent=17960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/memphislawblog.com\/index.php\/wp-json\/wp\/v2\/categories?post=17960"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/memphislawblog.com\/index.php\/wp-json\/wp\/v2\/tags?post=17960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}