{"id":16330,"date":"2020-03-27T08:13:34","date_gmt":"2020-03-27T13:13:34","guid":{"rendered":"http:\/\/memphislawblog.com\/?p=16330"},"modified":"2020-03-27T08:13:34","modified_gmt":"2020-03-27T13:13:34","slug":"need-to-chill-for-a-bit","status":"publish","type":"post","link":"https:\/\/memphislawblog.com\/index.php\/need-to-chill-for-a-bit\/","title":{"rendered":"Need to CHILL for a bit?"},"content":{"rendered":"
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PowerNotes<\/span> x CHILL\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/strong>
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As we adjust to working and learning from home, it’s important to take time for self-care.<\/p>\n

Daily mindful meditation<\/strong>\u00a0is one of the most accessible ways to productively manage the stress, anxiety, and isolation we are all experiencing. Plus, it helps to promote greater focus and\u00a0concentration<\/strong>.<\/p>\n

So to help our PowerNotes<\/span> users manage their stress and\u00a0anxiety, we’ve\u00a0partnered\u00a0with\u00a0CHILL<\/strong>.<\/p>\n

CHILL is offering a free meditation session everyday at 9am CST\u00a0on\u00a0Instagram\u00a0Live (@chill_out_chi)<\/a>. You can also signup here for a free two-week\u00a0trial of ‘CHILL Anywhere’<\/a>, where you can access meditation sessions and other content at any time.<\/p>\n

[Note: The Law School is a PowerNotes<\/a> subscriber.]<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

PowerNotes x CHILL\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 As we adjust to working and learning from home, it’s important to take time for self-care. Daily mindful...<\/p>\n","protected":false},"author":88,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[23],"tags":[],"class_list":["post-16330","post","type-post","status-publish","format-standard","hentry","category-library"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/memphislawblog.com\/index.php\/wp-json\/wp\/v2\/posts\/16330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/memphislawblog.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/memphislawblog.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/memphislawblog.com\/index.php\/wp-json\/wp\/v2\/users\/88"}],"replies":[{"embeddable":true,"href":"https:\/\/memphislawblog.com\/index.php\/wp-json\/wp\/v2\/comments?post=16330"}],"version-history":[{"count":4,"href":"https:\/\/memphislawblog.com\/index.php\/wp-json\/wp\/v2\/posts\/16330\/revisions"}],"predecessor-version":[{"id":16334,"href":"https:\/\/memphislawblog.com\/index.php\/wp-json\/wp\/v2\/posts\/16330\/revisions\/16334"}],"wp:attachment":[{"href":"https:\/\/memphislawblog.com\/index.php\/wp-json\/wp\/v2\/media?parent=16330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/memphislawblog.com\/index.php\/wp-json\/wp\/v2\/categories?post=16330"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/memphislawblog.com\/index.php\/wp-json\/wp\/v2\/tags?post=16330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}