Need to CHILL for a bit?

As we adjust to working and learning from home, it’s important to take time for self-care.

Daily mindful meditation is one of the most accessible ways to productively manage the stress, anxiety, and isolation we are all experiencing. Plus, it helps to promote greater focus and concentration.

So to help our PowerNotes users manage their stress and anxiety, we’ve partnered with CHILL.

CHILL is offering a free meditation session everyday at 9am CST on Instagram Live (@chill_out_chi). You can also signup here for a free two-week trial of ‘CHILL Anywhere’, where you can access meditation sessions and other content at any time.

[Note: The Law School is a PowerNotes subscriber.]